< Previous
To Top

Baked Crunchy Chicken Tenders

This is a healthy low-carb alternative to fried chicken fingers. I am diabetic and have found a way to still enjoy a favorite food, and my family loves them!

Ingredients:

  • 12 chicken tenderloins
  • 3 eggs, beaten
  • dash of pepper
  • 1/4 cup grated Parmesean cheese
  • 1 bag BBQ pork rinds

Directions:

Preheat oven to 400 degrees F. Spray cookie sheet with cooking spray.

Add pepper to beaten egg. Crunch up pork rinds. I just vent the bag and pound them with my fists until they are finely crushed! Kind of fun.

Mix pork rinds and cheese in a bowl together. Dip chicken tender into egg mixture and then into pork rind mixture to coat it. Place on baking sheet. Continue until all chicken tenders are coated. Bake 20-25 minutes or until golden brown. Serve with your favorite dipping sauce!

Ad

Servings: 4
Prep Time: 40 Minutes
Cooking Time: 20-25 Minutes

By Krista from Muncie, IN

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Crunchy Chicken
Crunchy Chicken Recipes
< Previous
Categories
Food and Recipes Recipes PoultryJune 22, 2011
Guides
Chicken a la King in puff pastry shell
Chicken A' La King Recipes
Baked Chicken Pasta Recipes
Baked Chicken Pasta Recipes
Cute Little Girl in Chicken Costume
Making a Chicken Costume
young woman feeding a treat to her horse
Horse Treat Recipes
More
🎆
Fourth of July Ideas!
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/05/25 00:17:38 in 3 secs.
Loading Something Awesome!