social

Crab Meat Salad

This is a delicious, easy salad that is low in calories and has only 3 points per cup using the Weight Watcher's Points Plus system.

Ingredients:

Advertisement

  • 1/2 bag No Yolk cholesterol free white pasta (cooked and drained)
  • 8 ounce package of fully cooked crab meat
  • 1 cup frozen peas
  • 1 cup broccoli, slightly cooked, drained, and cooled (optional)
  • 1 medium onion, chopped
  • 1/2 jar (about 1 cup) Ragu Cheesy Light Parmesan Alfredo

Directions:

Cook, drain and cool the No Yolk noodles.

Add the peas, broccoli, onion, and crab meat. Add the Parmesan Alfredo and toss to coat all the ingredients.

Refrigerate and serve cooled.

By Brummer from Bow Valley, Nebraska

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

 
May 31, 20110 found this helpful

Sorry, I forgot to include the crab meat in the recipe. I used an 8 ounce package of Louis Kemp's Healthy Crab Delights fully cooked crab meat. I used the leg style and cut them into pieces, but the flake style would work as well. I added the crab meat with the peas and onions.

Advertisement


Is my face red! Brummer

 

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

 
In This Page
Categories
Food and Recipes Recipes Salads SeafoodMay 31, 2011
Pages
More
🌻
Gardening
🐰
Easter Ideas!
🍀
St. Patrick's Ideas!
Facebook
Pinterest
YouTube
Instagram
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2024-03-07 10:19:23 in 2 secs. ⛅️️
© 1997-2024 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/Crab-Meat-Salad.html