Benetta
Silver Post Medal for All Time! 408 Posts 
Turn a can of tuna into delicious fish cakes. This recipe is both easy and economical. The fish cakes can be served as a light snack on its own. It could also be served with a green salad and potato chips, which would turn it into a complete meal. The fish cakes are very flavorsome, even though it has a low salt level and gluten free flour.
Total Time: 20 minutes
Yield: 5-6 fish cakes, depending on the size of the fish cakes
Ingredients:
- 1 can (170g) light tuna in salt water (119g drained)
- 1/2 cup Orgran Gluten Free Pizza & Pastry Multimix
- 1 tsp baking powder
- 1/2 cup (125ml) grated carrots
- 1 Tbsp finely chopped green pepper
- 1 egg
- 1 Tbsp milk
- 1/4 tsp ground black pepper
- pinch of salt
- pinch of mustard powder
- cooking oil for frying
- 3 Tbsp Orgran flour to coat the fish cakes before frying them
Steps:
- Drain the tuna. Add all the ingredients to a bowl and use a wooden spoon to mix well together.
- Heat the oil in a frying pan. The oil should be approximately 1½ inches deep.
- In the palm of your hand, shape a ball and then flatten it to form a fish cake. Repeat until no more of the mixture is left.
- Coat the fish cakes with Orgran flour and fry in heated oil until the fish cakes are golden brown. Flip them to fry on both sides.
- Remove from oil and drain slightly on brown paper to remove excess oil.
- Serve with a dollop of mayonnaise.
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attosa
Diamond Post Medal for All Time! 1,246 Posts January 29, 20160 found this helpful
Yummy. I think this would satisfy my cravings for crab cakes, which I don't get. :) Thumbs up!
Benetta
Silver Post Medal for All Time! 408 Posts February 2, 20160 found this helpful
Thanks attosa! :-)
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