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Food Tips & Info - Using... - Vegetables

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  Showing 1-4 of 4 Articles  
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Using Bell Pepper
Bell peppers come in a variety of colors;including, green, red, yellow, and orange. Also, yet rarely, they can be found purple, white and brown. Bell peppers are technically a fruit but usually referred to a vegetable, in the culinary sense.
Posted on: 02/23/2009 | 3 Feedback(s)
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Using Asparagus
Asparagus is low in calories and full of nutrients such as folic acid, potassium and Vitamins A and C.
Posted on: 03/19/2008 | 0 Feedback(s)
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Using Artichokes
Artichokes are in the thistle group, native to the Mediterranean. First brought to the Americas in 1600 but not popular until the 1920's. Often known as globe artichokes, not to be confused with Jerusalem artichokes. Artichokes are high in Vitamin B, C and don't contain fat.
Posted on: 03/13/2008 | 2 Feedback(s)
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Using Beets
There are many varieties of beets, red, sugar, pink and cream colored beets. They are high in calcium, potassium and phosphorus. The greens are also edible and high in nutrients.
Posted on: 03/06/2008 | 3 Feedback(s)
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  Showing 1-4 of 4 Articles  

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