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Showing 1-10 of 111 Articles
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| Low Fat Creamy Dip
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For a pretty, fat-free dip and one that has always blended nicely with everything I've tried it with, like fish, chicken, baby carrots and even chips. I don't think you can go wrong with this.
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| Posted on: 11/16/2009 | 1 Feedback(s) |
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| 100 Calorie Snack Packs
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Why spend hard earned money on pre packaged 100 calorie snacks? Here are some you can package yourself and always have ready for yourself or your kids' lunch box. Each of these will fit into a small snack zip lock bag which I buy at my local dollar store.
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| Posted on: 10/28/2009 | 0 Feedback(s) |
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| Weight Loss Tips
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I'm an overweight widowed Englishman wanting to loose a few pounds. (Not sterling) Any ideas from over the pond?
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| Posted on: 10/15/2009 | 9 Feedback(s) |
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| Healthy Unsweetened Cocoa Powder
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I am trying to cut down on artificial sweeteners and like chocolate every day. I found that pure unsweetened cocoa is only 12 calories per tablespoon, and is one of the healthiest foods in the world. It contains antioxidants and 2 grams of fiber too!
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| Posted on: 10/13/2009 | 2 Feedback(s) |
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| Weight Watchers Diet Exchange Plan
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I am looking for the journal from the 1995-96 Weight Watchers Freedom Exchange plan. I have the materials after all this time, but I really need to journal everything and the points journal just doesn't cut it with me.
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| Posted on: 10/06/2009 | 2 Feedback(s) |
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| Looking for Dieting Advice
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I'm a 31 yr old single mother. I have to have my upper teeth pulled. I have to go 4 weeks without teeth. I have to heal before I get the denture. At the same time I could stand to lose a few pounds. Any suggestions on what to eat during this time?
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| Posted on: 09/03/2009 | 8 Feedback(s) |
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| Product Review: Individual Carrot Cake
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My daughter and I are both watching our weight. I love to bake, but, unless we have guests, we find we can't resist second helpings. Yet we crave some baked treats.
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| Posted on: 08/24/2009 | 4 Feedback(s) |
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| 60's and 70's Weight Watchers Food Plans
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I'm trying to find the first Weight Watchers diet that Jean Neidich started in 1963.
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| Posted on: 08/20/2009 | 2 Feedback(s) |
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| Reducing Sugar in Drinks
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Do you wish you could reduce the amount of sugar you put in your drinks, but don't want to lose the flavor? I've got the answer. I did it with myself and have reduced my sugar in a regular size coffee mug from 2 heaping teaspoons down to a flat 1/4 teaspoon.
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| Posted on: 08/05/2009 | 1 Feedback(s) |
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| Pineapple Diet
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How do I use the pineapple diet?
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| Posted on: 07/29/2009 | 1 Feedback(s) |
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