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| Eating Healthy on a Budget
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I am desperately in need of losing weight. I am only 29 yet I have zero energy at all. I feel terrible. When I have money I do good with eating healthy because I can afford it.
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| Posted on: 09/16/2009 | 13 Feedback(s) |
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| Recipes for Cancer Patient
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I am driving an Old Order Amish lady to chemotherapy for breast cancer. What can I make her for a little treat? I would like to also fix her some broccoli or asparagus soup because those are just chocked full of antioxidants.
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| Posted on: 08/19/2009 | 6 Feedback(s) |
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| Chick Peas for Extra Servings and Nutrition
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Add chickpeas to virtually any stew or crockpot meal to extend the number of servings, and add nutrition.
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| Posted on: 08/07/2009 | 1 Feedback(s) |
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| Making Your Own Butter and Canola Oil Spread
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What is the best ratio of butter to Canola oil, when mixing for use? I've been buying the butter/Canola oil spread, but would like to make my own to save money. Thanks.
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| Posted on: 07/10/2009 | 3 Feedback(s) |
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| Healthy Oil for Popcorn
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What kind of oil is 'healthy" for popping popcorn on the stove top?
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| Posted on: 06/21/2009 | 4 Feedback(s) |
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| Lettuce With Peanut Butter and Onion
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My Dad had a heart attack in his 50's. His doctor told him to stop eating bread. And for snacking he gave him this hint: 1 large leaf lettuce, spread with 1-2 tablespoons of peanut butter. Add a THICK slice of red onion. Roll it up and enjoy.
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| Posted on: 04/27/2009 | 4 Feedback(s) |
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| Increase Dietary Fiber With Uncooked Oatmeal
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Increase the fiber in your diet and save on dish washing by eating tasty uncooked oatmeal. Yes, uncooked oatmeal. Don't knock it until you have tried it! When visiting Turkey, I noticed uncooked oatmeal on the breakfast buffet.
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| Posted on: 04/27/2009 | 4 Feedback(s) |
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| Eat Apples for Colon Health
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We are hearing a lot about colon health and colon cleanses. A natural, inexpensive and gentle way is to eat several organic apples per day with a glass of water. You will see the difference.
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| Posted on: 03/31/2009 | 0 Feedback(s) |
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| Windowbox Gardening
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I grew up on a small farm where we raised practically everything we ate. I've always liked to have some fresh produce growing somewhere. We have downsized to our retirement home and try as I might, I haven't been able to find a suitable place to plant very much of a "Victory Garden."
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| Posted on: 03/26/2009 | 5 Feedback(s) |
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| Take Vitamins Right Before Bed
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Do you get an upset stomach when taking vitamins? I am currently taking calcium, a multi-vitamin, and biotin. For some reason I would get sick to my stomach. I tried taking them with food, and without food and nothing seemed to work.
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| Posted on: 03/10/2009 | 7 Feedback(s) |
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