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Freezing Cooked Spelt

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Cooked Spelt
An ancient kind of wheat berries that are very nutritious. This guide is about freezing cooked spelt.


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January 7, 20070 found this helpful

Can I freeze cooked spelt?

Anita from Vancouver, BC

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By guest (Guest Post)
January 10, 20070 found this helpful

What is cooked Spelt?

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By guest (Guest Post)
February 16, 20070 found this helpful

Although I've never tried, I believe that you can. Cooked rice can be frozen, so it makes sense that other grains can be frozen also. Try a small amount to see what it turns out like. That way, you won't waste a lot if you don't like the texture or taste. I think that I'd try putting some in a container and try freezing some flat so the kernals are separate before transfering into a container. Maybe freezing some with a vacuum sealer too. You may get differing results with different methods and find you prefer one over another. I eat spelt a lot and am thinking of trying this also.


Sometimes, I'll cook a lot and refrigerate most for meals later that week. It holds up well, but would be convenient frozen for times when we don't have any readily done.

Reply Was this helpful? Yes
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