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By susan 11/15/2012
The fruits lose nutrients quickly when broken down like this and separate when thawed. The color also changes, so it doesn't look as appealing and sometimes the flavor changes slightly. What I do is get the fruit when it's cheap, cut it in chunks and freeze the fruit. When in chunks, it doesn't lose as many nutrients and keeps its color and flavor. Once frozen, just throw it in a gallon ziplock bag. It's really easy to use as much in a smoothie as you need. Plus, you won't need any ice.
By Vicki 11/13/2012
You might lose some nutrients but I am sure you would retain most of them, similar to any freezing that is done.
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