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Fruit and Nut Raw Pie


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Fruit and Nut Raw PieThis is a great pie recipe for those who are gluten free, sugar free, and raw/vegan. It is marvelously delicious! The only downside is that the high nut content means it is NOT low calorie or low fat. It can be expensive, but in many ways it is better than the real thing, and safe for all those wanting to avoid processed ingredients and added sugar.

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Prep Time: 1 hour

Cook Time: 30 minutes to set in freezer

Total Time: 1.5 hours

Yield: 6

Source: I may have gotten this from somewhere but I have long forgotten. I've been making this, and variations of it, for years

Ingredients:

Fruit and Nut Raw Pie
 

Steps:

  1. To make crust: put 1 lb of nuts in food processor. Blend until small crumbs or flakes occur. Line bottom of pie dish with the nut mixture. Set aside.
  2. Fruit and Nut Raw Pie
     
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  3. For filling add all fruit (frozen banana, fruit, etc) and sweetener and tahini/nut butter into food processor. Blend until liquid.
  4. Fruit and Nut Raw Pie
     
  5. Pour over nut mixture.
  6. Fruit and Nut Raw Pie
     
  7. Sprinkle coconut and other nuts on top. Put into freezer for 30 minutes. It's best when served slightly frozen. Remaining unused pie should be stored in freezer, but thawed 30 - 45 minutes before serving.
  8. This pie filling recipe does not stand alone without freezing. For a pie with more solid filling, gelatin can be added to the base. In order to do that, make clear flavorless gelatin as usual, then add to fruit mix in the blender. Collagen powder supplement works as well.
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Categories
Food and Recipes Recipes VeganOctober 13, 2016
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