Has anyone seen any deals online for joining Curves? I'd like to join now, but need all of my extra cash for Christmas gifts. I was hoping to join, but not have to pay until January. Any ideas?
I'm considering buying a treadmill. I'd like to hear from folks who own one. What brand do you have and with what features? Have you had problems? I know nearly nothing about them other than the obvious.
I'm 15 years old and weigh around 64 kgs. I really want to lose around 10-15 kgs. I want to be thinner and more toned for my camp which is in 2 months. Any idea's on how I can lose weight and tone up fast?
I'm wondering if anyone has used the vibrating machines for health and weight benefits. I understand there is a difference between ones that just shake (no good) and ones that vibrate (more expensive).
My question is about rope jumping. I once read that if 120 jumps are done in a minute one can burn as much calories as one burns in a 1 mile run in 6 minutes And not just that it was also mentioned that it equals to a 12 minutes consecutive swim. Is that true?
I've been swimming at the gym to help my back pain and I like to go into the hot tub before and after swimming. I've found that when I'm alone in the hot tub it's a great place to do my warm-up stretches.
Has anyone tried the Wii Fit for exercise? How about exercise for people with bad knees? I am thinking of this for someone who should not be outdoors in bad weather.
After 3 months of severe back pain I found the one thing that has removed nearly all of my pain, swimming. Find yourself a two week pass for your local gym. Try it to see if it will help you before you spend the money to join a gym.
My husband has been in a wheelchair for 4 years following a spinal cord injury. He has gained lots of weight because he can't exercise. He is 57 years old. Any suggestions?
