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Showing 1-10 of 10 Articles
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| Elliptical vs. Stair Stepper
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What is the difference between a stair stepper exerciser and an elliptical exerciser?
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| Posted on: 01/28/2010 | 3 Feedback(s) |
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| Elliptical vs. Stationary Bike
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I am debating about what exercise machine I should purchase. It is extremely cold outside, so I don't want to bundle up to run, which is better an elliptical or bike?
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| Posted on: 12/12/2009 | 4 Feedback(s) |
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| Vibration Exercise Machines
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I'm wondering if anyone has used the vibrating machines for health and weight benefits. I understand there is a difference between ones that just shake (no good) and ones that vibrate (more expensive).
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| Posted on: 08/19/2009 | 1 Feedback(s) |
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| Losing Weight While in a Wheelchair
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My husband has been in a wheelchair for 4 years following a spinal cord injury. He has gained lots of weight because he can't exercise. He is 57 years old. Any suggestions?
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| Posted on: 04/14/2009 | 6 Feedback(s) |
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| Exercising on a Gold's Gym
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My husband and I purchased a used home gym a few weeks ago. It came with an instruction manual and the manual listed off the exercises that can be done on it (20 to be exact), but when I was experimenting on the machine, I only figured out about 8 (and that was improvising on a few). This is a Gold's Gym that is no longer made, so I started Googling, looking for some posters to get an idea of how I do things like bicep curls or leg curls and calf presses.
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| Posted on: 12/31/2008 | 1 Feedback(s) |
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| Advice for Exercising and Dieting
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I have a 6 month old baby and can't really afford or find any time to go to the gym. So I was wondering if anyone knows of any good workouts and diet routines that would fit into a busy schedule. I am a single mother of 2 working most of the time and I really want to lose 25 lbs.
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| Posted on: 12/30/2008 | 10 Feedback(s) |
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| Selecting Exercise Equipment
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What is the best exercise equipment to buy when trying to lose weight in the stomach area? I am looking for something inexpensive.
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| Posted on: 12/18/2008 | 2 Feedback(s) |
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| It's Summer, Time to Get Into Shape
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  It's that time of year when everyone is running around panicking because soon they'll have to wear shorts or a bathing suit. Here are some tips to get yourself in shape without costing a fortune.
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| Posted on: 06/17/2008 | 2 Feedback(s) |
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| Climb Stairs For Exercise
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If you want a frugal way to exercise and not have the cost associated with it, then follow this advice. Use the stairs. If you have stairs in your home, even if only 4 steps, go up and down a number of times for a great workout
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| Posted on: 06/06/2008 | 2 Feedback(s) |
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| Stomach and Hips Tightening Tips
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I need SERIOUS advice on how to lose weight and tighten up the stomach and hip area. My family all tends to have a GUT! I am small everywhere else but can never find pants appropriately sized.
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| Posted on: 06/27/2007 | 13 Feedback(s) |
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