I remembered that my father had told me about chewing on fennel seeds to help aid in digestion and eliminate gas. I chewed on a spoonful, swallowed it down, and sure enough, I returned to my normal size within the hour. Fennel seeds also freshen your breath really well. If you can't stand the taste, just boil the spoonful in a pint of water, strain, and drink hot or cold. Works like a charm!
By attosa from Los Angeles, CA
Looking for home remedies for bloating and gas. Gas goes up instead of down and out.
Jack from Oxford, FL
I find that any food that will give you gas won't do it as much if you add some sugar. I add 1 T. for every 4 oz. of tomato or chili product. Also, drinking some cold water with sugar in it is good, too. Keep in mind that most gas relief products are mainly sugar based products, so why spend the money!
Also, if carbonated drinks do the same for you, put in a couple shakers of salt in the top after the first carbonation "fizz" has gone down. It will fizz again for a few seconds, then it will be "no more bloat"!