- 1 1/2-2 lbs. ground beef
- 1/4 cup onion, chopped
- 1 small can V-8 juice
- 1-1 1/2 cup oatmeal (quick or old-fashioned kind)
- 1 egg, beaten
- 2 tsp. Worcestershire sauce
- cracked black pepper (to taste)
- 1/4-1/2 tsp. salt (opt.)
Mix all of the ingredients together with your hands. Put in a loaf pan and bake at 375 degrees F for 45-60 minutes. You can lay bacon on top of the meat loaf before baking, if you want.
By Robin from Washington, IA
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