This is a wonderful exercise for older people. I just came across this exercise suggested for seniors, to build muscle strength in the arms and shoulders. It seems so easy, so I thought I'd pass it on to some of my friends and family. The article suggested doing it three days a week.
Three ministers were together one day and the subject came up of 'When does life begin?'
During a training program for new employees, I joined several dozen co-workers on a tour of several sites in the Southwest. Our itinerary included an overnight stop in Las Vegas.
Four brothers were successful doctors and lawyers. They decided to give their elderly mother a gift.
Sam went to court and received a fine for parking his car in a "No Parking" zone.
Little Billy was left to fix lunch. When his mother returned with a friend, she noticed that Billy had already strained the tea.
Mix Contents together and let it sit overnight, for a good nights rest. Repeat As Much As Needed
One day, the phone rang, and a little boy answered. "May I speak to your parents?"
A clean joke, one of my favorites... Why does a gorilla have such big nostrils?
Bob was having trouble getting to sleep at night. He went to see his doctor, who prescribed some extra strong, sleeping pills. Sunday night Bob took the pills, slept well and was awake before he heard the alarm.
How To Clean The House Using Your Computer
Open a new file in your PC. Name it "Housework." Send it to the RECYCLE BIN.
A mechanic was removing a cylinder head from the motor of a Harley Davidson Motorcycle when he spotted a well-known heart surgeon in his shop.
An elderly couple had dinner at another couple's house, and after eating; the wives left the table and went into the kitchen. The two gentlemen were talking, and one said, "Last night we went out to a new restaurant and it was really great. I would recommend it very highly."
A tough old cowboy counseled his grandson that if he wanted to live a long life, the secret was to sprinkle a pinch of gun powder on his oatmeal every morning.
What did the snail say on the turtle's back?
A little old lady answered a knock on the door one day, only to be confronted by a well-dressed young man carrying a vacuum cleaner.
Hospital regulations require a wheelchair for patients being discharged. However, while working as a student nurse, I found one elderly gentleman--already dressed and sitting on the bed with a suitcase at his feet--who insisted he didn't need my help to leave the hospital.
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