Pan Fried Tilapia Recipe

Prep Time: 2

Total Time: 8

Ingredients:

• 2 Tilapia filets
• salt
• pepper
• olive oil
• green onion
• ginger chunks

Steps:

1. Wash and pat fish dry with a paper towel. Season fish with dash of salt and pepper.
2. Add a little olive oil to a non-stick pan. Warm the oil on medium-high heat.
3. Once the pan is hot, put the fish filets in the pan.
4. Cook for 2 to 3 minutes per side or until fish looks golden. Add green onion and some ginger for flavor.
5. Ready to serve with rice. Lime wedge on the side optional for additional flavor.

 

Joan
Bronze Feedback Medal for All Time! 174 Feedbacks

February 26, 20170 found this helpful

I serve Tilapia often. It is easy, quick and delicious and goes well with any side dish.

Does anyone know if tilapia is a bottom-feeder type of fish?