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Quinoa and Chicken Sausage Pilaf Recipe

Category Crockpot
A pilaf dish of quinoa and sausage.
A popular, tasty, so called ancient grain, used in place of rice, quinoa is actually a seed that is very high in protein. This page contains a quinoa and chicken sausage pilaf recipe.
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By 5 found this helpful
April 23, 2015

Artichoke hearts, sun-dried tomatoes and chicken sausage are just a few of the ingredients that combine to make this lowfat and unusual tasting dish. It reminds me of something you'd get at a nice Middle Eastern restaurant. Healthy and tasty, this actually takes only a few minutes to prepare. The slow cooker is who does all the work this time. Those things are amazing!

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Total Time: 2 1/2 - 3 hours cook time.

Yield: About 6 servings

Source: Modified from a recipe in the book "The Healthy Slow Cooker".

Ingredients:

  • 1 Tbsp extra virgin olive oil
  • 3 cups organic, low sodium chicken broth
  • 12 oz quinoa
  • 1 14 oz. can artichoke hearts
  • 1 12 oz. package chicken sausage
  • 1/4 cup minced sun-dried tomatoes
  • 1 tsp dried oregano
  • sea salt and ground pepper to taste

Steps:

  1. Brush the inside of your slow cooker with your oil.
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  3. Add your broth.
  4. Add your quinoa.
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  6. Add your artichoke hearts, I chose to add the liquid as well.
  7. Add your tomatoes.
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  9. Add your oregano.
  10. Add your sausages, cut in half.
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  12. Season with sea salt and pepper, mix well.
  13. I cooked mine on high for 4 hours. While it was still very good, it was over-cooked. I think 2 1/2 - 3 hours would have been plenty.
Comment Was this helpful? 5
April 24, 20150 found this helpful

That looks really good. I love artichoke hearts. Yum!

Reply Was this helpful? Yes
April 25, 20150 found this helpful

Looks yummy.

Reply Was this helpful? Yes
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