A great delicious recipe for those who love eggnog but need to watch their fat and sugar content. Combine all dry ingredients and mix well until smooth and thoroughly mixed. Add milk and vanilla mix with mixer until smooth and creamy.
Very easy and low calorie. Put the 2 bags of tea in a pitcher and fill to the top with cold water. Let sit in fridge for at least 1/2 hour (I have left it overnight and still good)
Refreshing and healthful fresh fruit drinks for summer from Mexico. Combine all ingredients in a blender and whirl 'til smooth. Pour into tall glasses and serve. (If making in advance, skip ice cubes.
Combine pineapple and orange juice concentrate. Add frozen lemonade and bananas. Stir well and freeze overnight. Stir again, as banana slices will have floated to the top.
Mix together equal parts orange juice and milk in an empty 16 oz water bottle. Then add a tiny capful of real vanilla and replace the cap and shake. The mixture will thicken up a bit (even if you use nonfat milk). This drink is tasty and nutritious!
In a saucepan, over medium heat, bring sugar and water to a boil. Let cool and pour into a freezer container. Add all the juices, juice concentrate and bananas.
