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Showing 1-10 of 43 Articles
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| Low Fat Creamy Dip
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For a pretty, fat-free dip and one that has always blended nicely with everything I've tried it with, like fish, chicken, baby carrots and even chips. I don't think you can go wrong with this.
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| Posted on: 11/16/2009 | 1 Feedback(s) |
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| Skinny Mexican Soup
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Low in calories, high in fiber, fast and easy. Cook the ground turkey. Then add broth, beans, and salsa. Mix well and let it come to a boil.
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| Posted on: 10/01/2009 | 0 Feedback(s) |
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| Low-Fat French Fries
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I think I'd heard about this before, but last night I tried it for myself. I love french fries, but only indulge rarely. I cut them up as usual, put them on the "release" kind of Reynolds Wrap, and sprayed them lightly with Pam Olive Oil spray.
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| Posted on: 06/15/2009 | 0 Feedback(s) |
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| Healthy Coleslaw
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Trim and coarsely chop a quarter head of cabbage. Peel and coarsely chop 3-4 carrots. Pulse in your food processor until it is as fine as you desire. Set aside.
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| Posted on: 03/23/2009 | 0 Feedback(s) |
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| Low-Fat Oatmeal Cookie Recipe
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My mother gave me an economy sized container of quick cook oats. Does anyone have a low-fat recipe for oatmeal cookies? I am on Weight Watchers. Or any other creative ways of using the enormous container of oatmeal. It would take my family 6 months to eat it! Any suggestions will be greatly appreciated! Thanks so much.
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| Posted on: 11/04/2008 | 9 Feedback(s) |
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| Recipes For After Bypass Surgery
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My Dad just had quadruple heart bypass surgery and I know he will need to change his eating habits. I was wondering if anyone could suggest some recipes or recipe books with good recipes suited to his needs?
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| Posted on: 08/15/2008 | 4 Feedback(s) |
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| Weight Watchers Grilled Salmon
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Place salmon fillets in a medium, nonporous glass dish. In a separate medium bowl, combine the peanut oil, soy sauce, vinegar, green onions, brown sugar, garlic, ginger, red pepper flakes, sesame oil and salt.
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| Posted on: 05/29/2008 | 1 Feedback(s) |
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| Weight Watchers Pumpkin and Carrot Muffins
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Could you please tell me the recipe for Weight Watchers pumpkin/carrot Muffins?
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| Posted on: 05/19/2008 | 3 Feedback(s) |
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| Non-Fat Coffee Cola Float
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In a large (30 oz. if possible) glass, put in about 1/4 cup crushed ice, 1 tsp. instant coffee powder (OR about 1 Tbsp. of regular prepared coffee). Fill up with your favorite cola (either regular or diet works) and stir well. (You need the tall glass because it will really foam up. And I've tried it with non-caffeinated coffee and cola both and it still foams up nicely.)
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| Posted on: 05/12/2008 | 0 Feedback(s) |
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| Candied Yams
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Two recipes for Candied Yams
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| Posted on: 04/30/2008 | 0 Feedback(s) |
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