I've been dieting for almost a year (in June), and I have run out of ideas for snacks for the dieter. I am the mom, but, my son, who is 15, is also watching what he eats. We keep fruit and munchy crunchy "Go Lean Crunch" cereal to munch on.
Recipe for Fresh Soft Pretzel. Shape refrigerated bread dough into a 15 inch rope; twist into a pretzel shape. Brush lightly with some egg white from 1 egg, sprinkle with 1/4 tsp salt (or to taste) and bake at 350 degrees F in a toaster oven until golden, 9-10 minutes.