What must I do to get rid of my bad breath?
By Kwazi N from Elukwatini
I switched from an expensive "professional" over-the-counter mouthwash to baking soda and water. Don't forget to gargle as well to neutralize the bad odor in your mouth.
First: Have your dentist check for tooth decay, gum disease, and coating of the tongue (there are tongue scrapers which can surprisingly eliminate some bad breath.) Secondly, get a check for stomach (digestive etc.) problems. Thirdly, are your lungs healthy? If affirmative on all these, maybe your body needs some detoxifying (cleansing of your liver and gallbladder, which can be done following a good herbal program). Toxins in our bodies can definitely cause bad breath. I hope this helps. Good luck!
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