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Our dentist told us to mix 1/3 mouthwash, 1/3 peroxide, 1/3 water for an effective way to prevent gum problems. I buy generic mouthwash and peroxide. We have very healthy gums at limited cost.
Do you want to use mouthwash, but find it too strong? I purchased a little purse-size squirt bottle from the dollar store, used a little funnel and filled the small bottle. Now I just open my mouth, give myself 3-4 minty squirts, and my mouth feels refreshed!
By Derryl from Ontario, Canada
I used to just pour mouthwash into a bathroom cup without measuring. Now I know I was wasting a lot of Listerine. The recommended amount per use is just 20 milliliters. I noticed the plastic dispenser cup on one of my almost empty cough syrup bottles also used milliliter measurements, and it is clearly marked to aid in dispensing. I now keep that cup on top of the mouthwash to measure the exact amount needed. This is saving me money.
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How would you measure a bottle of mouthwash?
By Jacqueline M