AdviceHealth & Beauty
To Top

Self Help Books for Anxiety Sufferers

Are there any good self help books for anxiety?

By Cat S.

Ad
We are giving away $200 in Amazon gift cards for people who answer questions on ThriftyFun this month! Click here to find out more...

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

October 31, 20130 found this helpful

The Bible, esp the book of James, Psalms and Proverbs.

Reply Was this helpful? Yes
October 31, 20130 found this helpful

I would start by improving the diet and eating natural foods, not boxed foods, no preservatives, etc. Then I would add natural supplements such as magnesium, and valerian root, and make sure you are not eating too much sugar in your diet.

There are medications that treat anxiety in it's different forms, a good one is lexapro which you will have to have an rx for.

Reply Was this helpful? Yes
Ad

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

Related Content
Categories
Health & Beauty AdviceOctober 30, 2013
Guides
Man Greeting the Dawn
Building Self Confidence and Self Esteem
Dog With Separation Anxiety
Remedies for Dogs With Separation Anxiety
book with a bow
Giving Books for Christmas
Pile of Old Books for Sale
Selling Books
More
📓
Back to School Ideas!
😎
Summer Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/08/13 12:15:52 in 752 msecs. ⛅️️ ⚡️
Loading Something Awesome!