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Smothered Steak for the Crock Pot


Diamond Post Medal for All Time! 5,887 Posts
This makes a great, one-dish meal!

Ingredients:

  • 1 1/2 lbs. round steak (cut in strips)
  • 1/3 cup flour
  • 1 tsp. salt
  • 1/4 tsp. pepper
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  • 1 onion, cut up
  • 1 (1 lb.) can tomatoes
  • 1 (4 oz.) can mushrooms
  • 2 Tbsp. molasses
  • 3 Tbsp. soy sauce
  • 1-2 green peppers, sliced

Directions:

  1. Put steak, flour, salt, and pepper in crock pot.
  2. Stir well to coat.
  3. Add remaining ingredients.
  4. Cover and cook on high for one hour, then turn to low for 8 hours or high for 5 hours.
  5. Great served with rice or noodles.

Servings: 6
Prep Time: 15 Minutes
Cooking Time: low 8 hours or high 6 Hours

By Robin from Washington, IA

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