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Stuffed Bitter Melon Soup


Diamond Post Medal for All Time! 1,298 Posts

Stuffed Bitter Melon Soup in bowlBitter melon has amazing health benefits. This is one way I like to eat it without it being too bitter, because it is balanced with stuffed turkey and shrimp. Very healthy soup and goes great with rice!

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Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: 6 bowls

Ingredients:

garlic and onions
 

Steps:

  1. Open ground turkey package and put into a large bowl. Add sesame oil, dash of salt and pepper. Mix quickly and set aside.
  2. ground turkey package
     
  3. Wash shrimp and peel the shell and mince to a paste. Sprinkle dash of salt and pepper.
  4. shrimp in bowl
     
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  5. Wash green onions and dice. Then combine both and mix into a small bowl and set aside.
  6. Stuffing for Bitter Melon Soup
     
    Stuffing for Bitter Melon Soup
     
  7. Clean mushrooms and dice finely. Also dice onions finely and side aside.
  8. mushrooms on plate
     
  9. Wash bitter melon. Cut the bitter melon in the middle but all the way deep to the other side and using a spoon clean the inside (scoop out the seeds).
  10. Bitter Melon in packages
     
  11. Thinly slice garlic. Using a small sauce pan, add vegetable oil on medium heat. Fry the garlic until golden brown for about 5 minutes.
  12. garlic in pan
     
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  13. Now go back to the big bowl that you set aside (with the turkey) and incorporate the small bowl of minced shrimp together. Add the finely diced mushrooms and white onion that you sliced earlier together. Combine and mix well.
  14. Stuffing for Bitter Melon
     
  15. Then it is time to stuff the bitter melon with the mixture.
  16. Stuffing Bitter Melon
     
  17. In a large pot, add water on medium heat until boiled. Add the golden brown garlic earlier cooked and add all the bitter melon into the pot. Add fish sauce and cover the lid to cook for 30 minutes.
  18. Stuffed Bitter Melon in water in pot
     
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Gold Post Medal for All Time! 677 Posts
June 10, 20170 found this helpful

I found fish sauce in the H&Y
market by me. Now I can try some of your recipes!

 

Diamond Post Medal for All Time! 1,298 Posts
June 12, 20170 found this helpful

Very exciting! I am happy to hear you found fish sauce at your market.

 

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