Sugar Free Oatmeal Cookies

Ingredients:

• 1 cup whole wheat flour
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• 1 cup oats
• 1 tsp. cinnamon
• 1 tsp. baking powder
• 1/2 tsp. baking soda
• 1/4 tsp. ground nutmeg
• 1/4 tsp. ground allspice
• 1/4 tsp. ground cloves
• 1/2 cup raisins
• 1 cup unsweetened applesauce
• 1/4 cup water
• 1/3 cup vegetable oil
• 2 eggs
• 1 tsp. vanilla extract
• 1/4 cup finely chopped nuts

Directions:

Combine all ingredients in a mixing bowl. Beat well. Drop by spoonfuls onto a lightly oiled baking sheet.

Bake in a 375 degrees F oven for 10-15 minutes or until browned.

Source: Long ago from my sister. I don't know where she got it.

Food exchanges:1 starch/bread and 1 fat
Calories per 3 cookies: 126; Protein:3 grams; Carbs:15 grams; Fat:6 grams; Sodium:66 milligrams; Potassium:114

By Vi Johnson from Moorpark, CA