Donna
Gold Post Medal for All Time! 555 Posts 
I always look for healthy ways to get important fruits and veggies into my family especially at breakfast. This is a perfect time and way to do so using some unexpected healthy, yummy flavors and ingredients. Bet they all will drink it! Yum!
Total Time: 5 minutes
Ingredients:
- 1 cup rice, soy or other milk
- 1 piece watermelon, fresh or frozen
- 1/2 banana, frozen
- 2 tsp nut butter (peanut, almond, cashew...your choice)
- Optional
- 1/2 jar new tri-flavored baby foods
- pinch favorite spices-cinnamon, nutmeg, cloves, vanilla or even chia seeds or flax seeds
- 1-2 tsp Tahini (Sesame Paste)
Steps:
- Blend rice milk and watermelon (it gives it that smoothie 'body').
- Add 1/2 frozen banana and Tahini.
- Add any optional ingredients you like. I had found the tri-mixed baby foods discounted just because they were changing their labels, so I figured, why not try them?
- Sometimes I add spices: cinnamon, cloves, vanilla and a little nutmeg just because I like to experiment. Just mix them all together! Feel free to add your favorite fruits or even veggies.
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