Using Applesauce Instead of Oil

How much applesauce do you use instead of oil in a recipe?

By Linda from WV


Using Applesauce Instead of Oil

I have used cup for cup, but the cake mix and brownie mix baked up very, very light and spongy. Not terrible, but you could tell that I didn't use any oil. The texture did change. The brownies didn't come out all fudgy and chewy which is how I like them, but I also like fitting into my jeans.


I think 2/3 cup is good - have done that before and things bake up a little more normal. I have heard you can use prune 'filling' actually I don't know what it is, but it's also called 'Lekvar' by certain nationalities. You can find it easily in the canned pie filling section of the baking aisle in the grocery store.

I've always wanted to use it, but never have. I did read, though, that you cannot taste prunes in the final product. Fiber? I would imagine it would add some in the way of a laxative effect, but have directly spoken with anyone who used it.

I've heard you can use plain pumpkin pie fruit - not pumpkin pie filling'. Also with no taste in the finished goods. (06/13/2010)

By metroplex

Using Applesauce Instead of Oil

My daughter does that and I'll be honest, I would just as soon not have cake if I have to eat it that way. If you take the amount of oil you should use and divide it with the number of pieces in the cake, you aren't really getting much.


You still need to subtract the oil calories and add the applesauce calories to get the true difference and it really isn't that much. You still have the carbs and sugar of the cake so why not add the oil and enjoy a piece of cake once in a while. I never eat my daughter's cake. I'd rather have something else like a piece of fruit. (06/15/2010)

By Lilac

Using Applesauce Instead of Oil

When I do this, I never replace more than half of the measurement called for. I sometimes use the little snack size cups. If the recipe calls for a cup of oil, I'll use a snack cup of applesauce and then make up the difference with oil (canola). (06/15/2010)

By ahastings7878

Using Applesauce Instead of Oil

Someone in a much earlier post mentioned using prunes. I've done this. I found a lowfat bran muffin recipe (that I've since lost) years back in a Shape magazine and, instead of oil they used baby food prunes. I works awesome, makes a very moist muffin, cupcake or cake. You would seriously never notice a difference in texture.


I found a low fat chocolate cupcake recipe using 1/3 cup cinnamon apple sauce and a Tbsp of oil. I replaced the oil with one jar of baby food prunes and they are wonderful, very moist and yummy. You can also use mayonnaise with very good results although that can be high fat too, depending on the mayo. I have a mayonnaise cake recipe and used a very low fat eggless mayo with very good results

Racquelle (06/28/2010)

By Racquelle


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