Using Kale and Chard Stems
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Most people throw the kale and chard stems away but they are really good and tasty! Just chop the stems thinly and sauté with onions and olive oil for a few minutes. Very healthy and delicious to go with any side along with your protein.
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Yield: 2 people
- kale stems
- chard stems
- olive oil
- Using left over kale and chard stems, finely dice them up.
- In a pan on high heat, add dash of olive oil and chopped onions. Then add your kale and chard stems to sauté for a few minutes.
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