VegetablesRecipes
To Top

Using Kale and Chard Stems

Vote for this contest contender!

Most people throw the kale and chard stems away but they are really good and tasty! Just chop the stems thinly and sauté with onions and olive oil for a few minutes. Very healthy and delicious to go with any side along with your protein.
Advertisement

Prep Time: 2 minutes

Cook Time: 3 minutes

Total Time: 5 minutes

Yield: 2 people

Ingredients:

Advertisement

Steps:

  1. Using left over kale and chard stems, finely dice them up.
  2. In a pan on high heat, add dash of olive oil and chopped onions. Then add your kale and chard stems to sauté for a few minutes.
Advertisement

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
Categories
Food and Recipes Recipes VegetablesJuly 18, 2017
Guides
Swiss Chard Leaves
Swiss Chard Recipes
Freezing Swiss Chard
Freezing Swiss Chard
Italian Lentil and Swiss Chard Soup
Italian Lentil and Swiss Chard Soup Recipe
A plate of sauteed kale
Recipes Using Kale
More
📓
Back to School Ideas!
😎
Summer Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/08/14 21:11:44 in 2 secs. ⛅️️ ⚡️
Loading Something Awesome!