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| Use Stevia Instead of Sugar
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I was wondering if anyone has any experience with using Stevia (Truvia) as an artificial sweetener. I hate all the commercial sweeteners out there. I can't get over the aftertaste, but want to watch the calories.
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| Posted on: 06/26/2009 | 1 Feedback(s) |
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| Weight Watchers Exchange Values for Frozen Dinners
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I need the old exchange values for the Weight Watcher frozen dinners. Is there somewhere I can get these, please?
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| Posted on: 06/11/2009 | 2 Feedback(s) |
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| Beans for Weight Control
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This is more a weight control and health tip than a cooking tip. Although, I am almost 50, my weight is under control without obsession about food and exercising myself to death. I do walk but not to the extreme.
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| Posted on: 06/11/2009 | 6 Feedback(s) |
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| Weight Watcher's Quick Start Menu
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I am looking for the Weight Watcher Quick Start Program. It last 4 weeks. Does anyone have a copy of this program?
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| Posted on: 05/29/2009 | 2 Feedback(s) |
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| Cut Sugar Usage - Retire the Sugar Bowl
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To reduce sugar consumption in your family, simply do not leave a sugar bowl on the table or counter. Keep the sugar in it's canister.
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| Posted on: 05/11/2009 | 0 Feedback(s) |
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| Bob's Red Mill Gluten Free Products
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I suffer from Celiac Disease, an allergy to wheat, rye and barley. This means store bought cookies, cakes, breads, etc. are out. I have found that at Ocean State Job Lot, they sell a number of Gluten-Free products including an
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| Posted on: 04/30/2009 | 3 Feedback(s) |
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| Satisfy Sweet Cravings With Dried Fruit
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Satisfy your sweet tooth with simple candied fruit available at your grocers. Or make your own in your oven or dehydrator.
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| Posted on: 04/24/2009 | 5 Feedback(s) |
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| 80's Weight Watchers Plan
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Does anyone have the old 4 week Weight Watcher's diet that was around in the middle 80's?
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| Posted on: 04/21/2009 | 4 Feedback(s) |
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| Eating a Low-Salt Diet
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My husband has just been put on a salt-restricted diet due to a heart attack. I have no trouble finding or inventing low salt recipes but I'm curious if he will eventually not miss the salt. He salts everything (at least he did before I got rid of the salt shaker) so it's going to be a big change for him.
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| Posted on: 04/06/2009 | 11 Feedback(s) |
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| Peanut Butter Cravings
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I am trying to loose weight and my biggest weakness is peanut butter. I'm talking about anything with peanut butter and lots of it and the result is weight gain. Is there anything I can do to reduce cravings? What causes these cravings?
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| Posted on: 04/02/2009 | 18 Feedback(s) |
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