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Healthy Eating For Overall Health

Even with being frugal, you need to look at the big picture. For overall health and weight loss, you have to look at long term eating and not just immediate gratification. I shop at Aldi's every other week and our Aldi's has a produce section where the healthy treats would be as inexpensive as chips. There are also healthier chips and such at our Aldi's. I have been finding healthy recipes online and buying the ingredients at Aldi's. I too used to think that it was cheaper to eat unhealthy, but I am finding this is not true and am feeling so much better about myself.

By Kelly

Source: http://www.thriftyfun.com/tf200302.tip.html

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