Source: http://www.thriftyfun.com/tf25050704.tip.html

14 Day Induction Diet

I have started the 14 day induction diet on THE ATKINS DIET. Have any of you tried this diet? I am not a big meat consumer so I am trying to compensate with chicken and fish. I also have a cholesterol issue that has been kept in check with medication and maintaining a low cholesterol diet.

I am quite concerned with this diet as for breakfast every morning they suggest eggs. There is not much I can have for snacks other than pork rinds (yuck), bouillon, water, nuts, and olives. Oh sure, I can indulge in meat and cheese but as I said I try to maintain a low cholesterol intake.

Also you can't have regular coffee for the 1st week and boy do I detest decaf coffee. Sorry to complain so much but I am also doing this to support my hubby who wants so bad to do it for the 14 day stretch. I am into my 2nd day and hanging on by the tip of my fingernails. Any advice?

Thanks in advance.

Carol

Source: http://www.thriftyfun.com/tf25050704.tip.html

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