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Adding Less Dressing to Your Salad

While dining, be careful not to slather on too much dressing on top of your salad. We like the taste of the dressing, but not all those calories they pack onto our waistlines. Ask for your dressing on the side.

Dip your fork into the dressing and then into your salad for each bite. This way, you'll get the taste of the salad dressing along with your salad. A pal taught me this, several years ago.

Remember to do this, it works wonders, whether you're dieting or not. The same could go for ketchup for fries, and/or any other food and sauce combination. Save calories and money!

By Terri from NV

Source: http://www.thriftyfun.com/tf30973008.tip.html

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