Source: http://www.thriftyfun.com/tf32214612.tip.html

Encouragement to Lose Weight

I needed to lose 20 pounds before our vacation trip. My husband was so encouraging by walking, exercising and cooking healthly meals. The one thing he did that really gave me hope.

1 photo of yourself, 1 photo of a body the size I wanted to be.

Take your photo and the body size you desire to be and scan it together. Wow I was so encouraged to lose that extra weight.

I was so encouraged to see my beautiful face with the body I would have in the months to come.

By Sharon from McGehee, Arkansas

Source: http://www.thriftyfun.com/tf32214612.tip.html

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