Source: http://www.thriftyfun.com/tf32396397.tip.html

How To Make Homemade Hot/Cold Packs

Need instructions to sew hot/cold packs mad from dried bean or rice and aromatic herbs for neck or muscle aches. Have some time during surgery recovery to make these as thank you gifts.

Rosemarie from Tampa Bay, Fl

Source: http://www.thriftyfun.com/tf32396397.tip.html

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