Source: http://www.thriftyfun.com/tf34727414.tip.html

Not Losing Weight While Dieting

I am facing with some disturbing problem in weight managment. I only want to lose 5kg which I gained throughout my pregnancy. I used to be doing lots of daily exercises throughout my whole life (gym, jogging, walking) and was always very fit. in the last couple of yeas I have realized that the more I jog (10k per day) the more fat my body stores. Now all I am doing is walking 1.5 hours per day. I have tried every diet (even my normal eating habits can be summed with vegetables and fruits, so it is not like I eat fatty food anyway).

I am now with herbalife, and the same pattern emerges again - I would lose 1.5 kg in the first week and that is it! After 3 weeks of dieting and walking and getting no results I become very discouraged. I do not know what to do or how to solve this problem. I have no problem sticking to a diet no matter how restricted it is, but no matter what I do I can't loose weight. Is there anybody out there that can tell me what is this problem? The truth is I would stop dieting after 3 weeks each time out of discouragement and frustration.

Nano from Victoria Australia
Source: http://www.thriftyfun.com/tf34727414.tip.html
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