Low Calorie Fruit Smoothie (Strawberry Cloud)

• 2/3 cup frozen strawberries (plain, not in syrup)
• 5 oz. light soy milk
• 2 tsp. French Vanilla Coffeemate powder (dissolve in 1 oz. warm water)
• 1 oz. sugar free strawberry syrup
• 3 Splenda packets
• 3 large ice cubes
• Fat free Reddi-Whip

Directions

Place all ingredients in blender except Reddi-Whip. Blend on high 45 seconds pour and top with Reddi-Whip.

Serving size is 12 oz.

calories 135, fat 1g, sodium 82 mg, carbs 28 g, fiber 2.5g, sugar 21g, protein 4 g

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