Source: http://www.thriftyfun.com/tf48388575.tip.html

Veggie Ice Pack

My chiropractor told me that, when my back was hurting, to put an ice pack on the aching pain. If I didn't have any ice packs, I could use a bag of frozen veggies, such as corn or green peas. Place a towel over the bag and lay on the bag of frozen veggies to get the best angle on the pain, rather than laying down and putting the bag of frozen veggies on top of the ache. The same bag of veggies can be used more than once like this, by refreezing them. But be sure mark them so you'll not grab them out of the freezer to prepare for your meal as you'll have to toss them out once you're finished using them due to bacteria build up.

My chiropractor said a bag of frozen veggies was cheaper than going to the store and buying an ice pack, or in case you didn't have any already at home. Ice is better for pain sometimes than a heating pad, especially when it comes to aching hips and backs.

By Terri from NV

Source: http://www.thriftyfun.com/tf48388575.tip.html

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