Non-Prescription Sleeping Aids
I was wondering if anyone else has had the same experience with Benadryl(tm) - the generic name is diphenhydramine - which is used for anything from motion sickness to allergies to insomnia. (Note: If you buy it as an allergy medication, you will get the most drug for your money). In any case, I've found it to be an extremely effective aid in getting to sleep. However, I've had to give it up because a side-effect that occurs very soon after taking it: being uncoordinated to the point of not being able to walk, and an eventual serious side effect: pronounced tremor. Has anyone else had a similar experience? Does anyone have a suggestion for a non-opioid, non-prescription sleeping aid? Thanks.
auBois from Los Alamos, NM
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