Source: http://www.thriftyfun.com/tf686308.tip.html

Remedies for Heel Spurs

I have a heel spur that is giving me a lot of grief in my left foot. I've read to encase the foot in apple cider vinegar and plastic wrap overnight, it will go away. I've tried using a bread bag, but every time I need to get up during the night, it's noisy and wakes my dh. It is also very uncomfortable. Any suggestions?

Please bear in mind that I live in Australia and many proprietary brands, and even some herbs and remedies may not be available here. Thank you for your time and trouble.

Leonie from Warrnambool, Victoria, Australia

Source: http://www.thriftyfun.com/tf686308.tip.html

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