Thrifty Way to Ease Lower Back Pain
Since I pulled my lower back out a few years ago, I have trouble with it now and again. When my back is acting up, it's even impossible to relax in my "evening chair". The simple solution I discovered was to place a square of plywood under the cushion of the chair. What a difference it made! Now, even when my back hurts, it's a pleasure to sit down. For even better results, slide a heating pad, on low, behind you. The combination of the firm seat and heat works wonders!
By Marie from West Dundee, IL
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