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Dealing With FibromyalgiaSandy from Baltimore Feedback About This Post:RE: Dealing With Fibromyalgia
Hello everyone! I of course also have fibro. I have been working full time as a short order cook for the last several years, but it's to the point now that I just can't seem to keep going! My husband and I live in a small town of about 500 people. The closest doctor office is 38 miles away and hospital. I have been taking prescribed pain meds for years already. Post By Lois (Guest Post) RE: Dealing With Fibromyalgia
Hi, I've been diagnosed with fibro for 21 years. I was able to work 10 years with it but towards the end it was very very hard. I think I'd be doing better had I quit sooner. Post by enjoysue RE: Dealing With Fibromyalgia
hi hon first off make sure you also donot have EDS Post by tlcdsfit RE: Dealing With Fibromyalgia
HI I was diagnosed with Fibromyalgia about 5 years ago. I've learned a good dose of humility since then! Prior to developing fibromyalgia, I was a working mom/wife with a good job where I worked a minimum of 40 hrs! etc. Once I developed fibromyalgia I had to retire my "Wonder Woman" bracelets! LOL I'm going to include a few links for you regarding Fibromyalgia. I see the supplements have already been mentioned. Also, exercise is very key. My rheumatologist gets very, very annoyed when his fibromyalgia patients don't listen. My doc recommends stretching routine everyday if possible but at least 3 to 4 days per week plus exercise for 20 minutes per day no excuses for not doing! I've done/do Curves and he really likes this program for fibromyalgia. Post by sassydh61 RE: Dealing With Fibromyalgia
A family member has Fibro and here is what I can tell you from them....Two jobs is a little much, I agree with the others. However, moderation of everything in your life is key to getting thru the day, week even month to month. Keep stress to minimum. Water therapy works the best. Try to go without relying on medication, because it will make you feel tired all the time. Find someone on the internet or in your area to talk/vent about fibro, this is a big help. Stretch as much as you can, Hot packs on areas with the most pain. Get good sleep. Post by a406 RE: Dealing With Fibromyalgiahey everyone. FYI yes i do have a rheumatologist. at this time i wouldnt be able to quit either job. i am in debt for about $3000. and need to get that all paid off. thank you for all the input. i do need to go to dr more regularly. but he is 1 that i owe some money to. Post by sandy63 RE: Dealing With FibromyalgiaTry a nutritional mangosteen juice, I have seen wonderful results , you can e-mail me for more info deb empey .@ mts. net Post By Debbie (Guest Post) RE: Dealing With Fibromyalgia
I find that magnesium supplements helps the pain to some extent. Post by Sbaker RE: Dealing With Fibromyalgia
I have severe FMS. I certainly can undestand what you're talking about. I see someone else has recommended www.flylady.net. I too am a "Flybaby." There is a yahoo egroup called Flybabieswithfibro or perhaps its flyingwithfibro. Those of us who belong all have fibro and are "flybabies." Post By Carol in PA (Guest Post) RE: Dealing With Fibromyalgia
i found support groups by going to yahoo.com, then to groups. from there, you can search for your topic, or look under health Post By marge cribbin (Guest Post) RE: Dealing With FibromyalgiaContact your local arthristis foundation to see if there are any support groups around. There is a magazine called FibroAware, I think, that is great. If you are not under the care of a rheumatologist for fibro, you should be. They are specialists that treat all arthritic-type diseases. Try to cut your tasks down into manageable chunks. Rather than trying to clean the bathroom, decide to clean just the tub. Later, when you feel up to it, cleran the counters, etc. When folding a basket of laundry is overwhelming, I empty the dryer and grab a handful each time I walk past the basket. I can manage 1 handful of laundry at a time. Before I know it the basket is empty. Same with unloading the dishwasher-do just the top rack. Later do the bottom rack, etc. Don't beat up on yourself, try to be kind to yourself and not waste your energy. I too was a special ed teacher, and I needed to transdition into a job that was less physically taxing. Perhaps you could be an aide to less severely handicapped kids? Post By Enter your name. (Guest Post) RE: Dealing With FibromyalgiaI have MS so understand well the challenges of fibro. I'm a natural slob so I have subscribed to the site http://www.flylady.net for help in organizing my home. It is so supportive in breaking down the mess into managable pieces. Check it out--and if you are puny one day, it won't kill the house to be let go one day. I am a single mom of 4 kids and am unable to work--this FlyLady is great! Good Luck! (Have you checked Johns Hopkins, the drug manufacturers rep., even the reumotologist for a support group) Post By lindajean (Guest Post) RE: Dealing With Fibromyalgia
I have found a lot of help at FlyLady.net. Post By Mary (Guest Post) RE: Dealing With FibromyalgiaHi, I have fibro too and also work two jobs. I work as a crossing guard and as a lunch room attendant. I know exactly what you mean I too have a hard time functioning at home after work. I find that a good grade of vitamin helps to keep my energy up and also eating a high protien breakfast helps me to keep going. I have found lots of information on the Internet, many claiming cures but the most helpful have been the online support groups sometimes just talking and knowing you are not alone helps. Try the internet and see if it can't help you too. Post by Frickner |
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