Source: http://www.thriftyfun.com/tf951991.tip.html

Use a Shopping List

Avoid buying food that is not on your shopping list. People buy an average of one unplanned item per aisle at the supermarket.

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RE: Use a Shopping List

They also say that the longer you are in a grocery store, the more money you will spend. So if you need to "kill" time don't go and spend more time grocery shopping, instead wait in the car with a library book or your favorite portable craft or hobby.

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Source: http://www.thriftyfun.com/tf951991.tip.html

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