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Profile For johnplayerson
This user hasn't created a profile yet.
Recent Feedback
RE: Removing Nicotine From Mustache
Nicotine on the mustache is caused by heavy smoking and exhalation through the nose.

Permanent removal will require learning new smoking techniques. You could buy some ear plugs and use them in your nose when smoking. This will make your body get used to exhalation throught the mouth only. Once you accomplish this you should have minimal nicotine and tar on your moustache.

You could also consider chewing tobbacco. The use of this substance will greatly decrease moustache exposure to nicotine, even more than the exhalation through the mouth technique.

If all else fails you can remove the nicotine by removing the moustache. Make sure you have a very sharp razor or better yet trim with scissors first, as the nicotine will make your moustache thick with gunk and harder to cut.

Good luck. ... View related article.
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RE: Quitting Smoking Tips
I just got here, today, and what i find funny is someone telling a cocain addict to keep a fresh syringe handy and a full oz in the drawer just in case you chose to loose and go back to your addiction.

The biggest mistake you can make is keep cigs laying around so you can say you are a tough guy and chose to quit! and will prove it by keeping cigarettes and dirty ashtrays around to make the process harder for you to deny yourself that one cigarette.

The worst thing you can do is keep any smoking related ques around. Ashtrays, must gooooo. lighters gone...... matches, gone............ Car ashtrays cleaned. All smoking related items must be cleaned and out of your new non smoking environment.

After that its one cigarette at a time sweet jesus!!! ... View related article.
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RE: Dealing With Emotions After Quitting Smoking
Three and a half months is not enough time to break the bond. Smokers use smoking to control emotions, and now that control is gone!. Obviously the smoking never really controlled your emotions, but instead attached a deeply ingrained signature, that can only be broken with time and quitting smoking. Now when you get mad you get madder etc because you have no cigarette.

Taking the times i have quit for just one day out etc. I would say i seriously tried to quit about 5 or 6 times. The sooner you do the better it is. I finally quit feb 1 of 2007 after just over 30 years. I had an added push of having about a 30 second extreme angina attack(heart) while in bed. I woke up to having the tightness and pain. As funny as it is smoking is such a hard thing to break, many of your friends will probably still be smoking even while attending your funeral for a smoking related illness. I waited 2 more days still having a few butts to make it feb 1 even.

Won't be long now for one year. You just gotta keep going. Read whatever you can find online, no matter how repetitive. check out the whyquit.com site. There are many more support groups on this subject out there. 1 billion addicted smokers in the world, and it really is a disgusting and costly habit.

Good luck all. ... View related article.
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