Melt 3T butter in sauce pan. Stir in 2T all-purpose flour. While stirring with a whisk, slowly add 1 beef bouillion cube dissolved in 1 1/4 cups water. Keep stirring until gravy thickens and bubbles. Add meatballs, cover and cook slowly at least 30 minutes.
I double or triple this recipe so I can have extra gravy for mashed potatoes. Another way to use meatballs: put meatballs on a hoagie roll with a little spaghetti sauce and melt your choice of cheese on top. (Provolone is good!) ... View related article.
I think the gist of all this advice is- do not ignore this as some quirky thing your body does. Try to keep a diary of what you eat and how you feel. Write down all symtoms even if they seem unrelated. After a while, analyze your diary. Take all the evidense to a doctor and if the doctor does not listen, go to a different doctor. And take as little medication as you can and still be healthy. ... View related article.
Great idea! When I buy chicken on sale, I place saran wrap on a cookie sheet and put the chicken pieces on it, making sure the plastic does not crinkle. Then I freeze and put the pieces in a big freezer bag. I like the nonstick spray idea. Thanks. ... View related article.