What should I eat on a detox? Can I lose weight on one?
By Aliesha
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It just depends. I'm going to do a cleanse starting May 11, in which I will abstain from dairy, animal products, refined sugar, coffee, alcohol and gluten. I will eat grains w/o gluten, green juices and smoothies, lightly cooked veggies, fruits. If you want to find out more, check out www.crazysexylife.com. It's the Adventure Cleanse for 28 days.
Your body does not need to be detoxed. Thats what your liver does. If your liver isnt doing it you need a doctor.
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