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Converting Recipes to Weight Watcher Points Format?


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I'd like to see some recipes posted that are Weight Watcher friendly and show the point values. Or, does anyone know how to convert a recipe to show how many points are in a serving? Thanks.

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By Kathy from Sylvania, OH

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Silver Post Medal for All Time! 267 Posts
October 27, 20103 found this helpful
Best Answer

If you are a member of Weight Watchers, they have a great tool online where you can put in your list of ingredients and it will tell you how many points the recipe is. I have entered in a lot of my regular recipes and can just add it to my tracker online. I love the E-tools.

There are some other sites that will give you calorie counts if you enter in the ingredients. I think SparkPeople (similar to WW but free) has a recipe calculator.

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To roughly convert calories to points, it is about 60 calories per point. So something that is around 200 calories is 3 points. Those point sliders are helpful there.

Good luck.

 
December 3, 20104 found this helpful

Try this free on-line calculator.
www.calculatorcat.com/.../weight_watchers_calculator.phtml

 
Anonymous
November 13, 20120 found this helpful

I would recommend the calculator on www.slenderkitchen.com/weight-watchers-points-plus-calculator/ instead. I find it much more accurate.

 

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