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Vibrant Veggie Stir-Fry


Diamond Post Medal for All Time! 5,887 Posts

Ingredients

  • 1 Tbsp. vegetable oil
  • 1 tsp. sesame oil
  • 4 cup broccoli pieces
  • 3/4 cup sliced baby carrots
  • 1 medium zucchini or yellow squash, sliced
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  • salt and pepper, to taste

Directions

In wok or deep-sided 12 inch skillet, heat oil over medium high heat. Add broccoli, carrots and zucchini or squash; stir-fry 2 minutes. Cover; cook 3-5 minutes or until crisp-tender. Season with salt and pepper. Serve immediately.

By Robin from Washington, IA

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By Margeth (Guest Post)
April 7, 20070 found this helpful

Hi, Believe it or not, I am just getting into doing stir fry. This one sounds so great, as I have several relatives that do not eat meat. Now I have something wonderful to serve when then visit, which is very often Thanks

 

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Food and Recipes Recipes Stir FryApril 6, 2007
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