Can You Eat Sardines as Part of a Diabetic Diet?

Maya Lee

February 2, 20110 found this helpful

Of course. Are you on a diet which uses calorie counting? I am and just deduct the calorie count from my total allowed calories. There are no carbs in sardines. Considering that most are packed in oil, it is the calorie count which is most important. I use them all the time and have diabetes for about 10 years. Good luck.