I'm looking for the Weight Watcher plan. I need information on food exchanges, amount of a serving, the breakdown of allowed exchanges per day for a male 18 yrs. old.
By Dixie from Millstadt, IL
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I just found my old booklets. Please let me know if you need any additional information. I have attached a PDF of the tracker.
I'm interested in getting copies of the old booklets.
I would buy them from you, or,
if you don't want to sell,
would purchase prints.
This diet worked for me.
Yes, I would love to have a copy of the pdf for the original weight watcher's plaln. THANK YOU so much.
Phyllis Hemphill
I am looking for the quick start weight start and week one for weight watchers around 1972
Thank you
I am happy to pay. Please advise
i would love a copy of the old plan, I am willing to pay for the information if anyone can share.
HELLO MAUREEN
i would love to have a copy of the booklets you have.
my email is gigirulz66@gmail.com
HI
can you send me a copy of the old booklets as well from WW
Hello Maureen,
If you still have this booklet can you please forward me the Foods lists and points for men via email to ggoldy@xtra.co.nz
It would be appreciated.
Maureen: I would love to get copy of your pdf too please. My email is brroberts@execulink.com.
Thanks
I'm looking for anything from the exchange era 1988. It was very successful for me. I do not care for any ww program since 2000
Hello Maureen. If you still have those pdf's, I would really appreciate them. My mother wants to use them. She was on the WW system in the early 80's and had a lot of success.
Looking for booklets of WW exchanges as well as the companion books.
Maureen - please share this booklet with me. The exchange program works best for me! Thanks!
jannallen@yahoo.com
I would love copies!! Thank you. I need to go back to the old program
Does anyone have the old point system Book. I have recently put on a few after having a hysterectomy, rather than wait, I decided to go back to WW. I really do not like this new system ( points Plus) I have everything but the book on food points.
I would love to have the recipe for the Pasta Primavera that was on the booklets during this time. Does anyone have it?
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