Salt Substitute

A little something for those that are health conscious.

Salt Substitute I

Ingredients

• 1 tsp. chili powder
• 2 tsp. ground oregano
• 2 tsp. black pepper
• 1 Tbsp. garlic powder
• 2 Tbsp. dry mustard
• 6 Tbsp. onion powder
• 3 Tbsp. paprika
• 3 Tbsp. poultry seasoning

Directions

Mix together all ingredients and put in a salt shaker. This does not shake out easily so shaker's holes may need to be adjusted. Use to season meats or mix with flour when coating chicken.

By Robin from Washington, IA

Salt Substitute II

Ingredients

• 1 tsp. chili powder
• 2 tsp. ground oregano
• 1 Tbsp. garlic powder
• 2 Tbsp. dry mustard
• 6 Tbsp. onion powder
• 3 Tbsp. paprika
• 3 Tbsp. poultry seasoning

Directions

Mix all seasonings together and put in salt shaker.

By Jan E from Suring, WI

Salt Substitute III

Ingredients

• 1/2 cup paprika
• 1/2 cup onion powder
• 1/2 cup dry mustard
• 1/4 cup white pepper
• 2 Tbsp. garlic powder
• 2 Tbsp. thyme
• 2 tsp. basil

Directions

Combine thoroughly. Store in a tightly covered container.

By Robin from Washington, IA